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Tag: Mental Attitude
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How Measuring Heart Rate Variability can help with Weight Loss and Athletic Performance
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Heart Rate Variability (HRV) is a way to measure your stress levels and compare them with your own results over time or with other people with your demographic ...

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My Personal Weight Loss Story
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6 Months ago I bought this secondhand bike for 500 Euro! Since then I have lost 35 Kg in weight, stopped snoring, cured my gastric and respiratory problems ...

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